The physical benefits of regular exercise for children is well researched and documented – Improved bone density, muscle strength, better cardiovascular system and superior motor skills.  However, according to experts, exercise not only impacts a child’s physical health but also their ability to learn, concentrate, adapt to new tasks and their overall mental health. Just […]

In my career, as a player and coach, I have come across plenty of people who make kids sport about winning and losing.  The focus is on creating the next champion whatever the financial or psychological cost!   But statistically speaking our children have more chance earning a living as a brain surgeon than they […]